Since 2016 I have taught herbal medicine in a variety of settings, including degree-level herbal courses, for charities, community centres, on organic farms, retreat venues, in collaboration with a wild food foraging, in 1:1 programmes, and online group immersions.
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I love sharing herbal wisdom and nature connection with people.

This connection creates a portal which transports you into a sense of awe and wonder at the everyday, as you realise (or remember) what you are part of, this incredible nature, and recognise what great teachers and friends plants can be! Witnessing this feels like an honour, every time.

Since 2005 I have had a committed Yoga practice, which has been positively life changing in ways beyond words. In 2017 I began teaching Yoga and have since studied more in-depth Yoga philosophy and psychology (for modern life), and Yoga therapy courses. These studies have been integrated into my personalised Yoga practices and influence how I share Yoga.

I have studied and practiced the healing art of Thai Yoga massage since 2008, which is embedded with the principles of compassion and loving kindness. This philosophy infuses all aspects of my work, which sprout from the foundational awareness that cultivating deep self-love is healing in itself (and so we all have the potential to heal ourselves), and the profoundly transformational impact this can have on your life.

As I slowly navigated my own path with stress, anxiety, lack of self-love, and various health conditions, I became fascinated by these powerful healing tools and their potential to facilitate recalibration of your nervous system, and deep transformational healing.