Description

Restorative Yoga posture
Feeling frazzled, tired, or like you need to take 5 from the world? This is for you!
Restorative Yoga Practices to:
- Reset your nervous system
- Nurture and nourish your body, mind, and spirit
- Release tension (physical, mental, emotional)
- Elevate your vital energy
- Reconnect with yourself
Join online via zoom link (sent after checkout). Friday 3 April (check your time-zone)
6:00pm UK time | 7:00pm Central Europe time | 11:00am Central Mexico time | 10:00am Cal time
